So it's time to get into shape!! The idea behind the blog is to keep each other motivated and to support each other in making and keeping goals and healthy food choices.
Before we start the challenge, I think it's important to break out the old measuring tape and post our measurements, that way we know where we are starting and can gauge how much we have lost.
Also- I think it's important to post how we are feeling about the weight in general and what our individual goals are. Whether it's losing a certain # of pounds or if it is just obtaining an overall healthy lifestyle.
Invite friends and family who might want to participate. This is a great way to share ideas and recipes also. I look forward to losing with you!! :)
~Amy
